Mar 4, 2021 · Can you freeze broccoli? Yes, you can. In this video, find if you need the blanch the broccoli and why, how long it lasts and how to store broccoli. ⭐️ EXCLU... Add the broccoli to the boiling water and cook for 2-3 minutes or until bright green and crisp-tender. Immediately transfer the broccoli to the ice water to stop the cooking …Are you tired of the same old recipes for cream of broccoli soup? Are you looking for a way to take your soup game to the next level? Look no further. In this article, we will reve...Feb 9, 2024 · To freeze broccoli effectively: Choose fresh broccoli with a vibrant green color. Wash and cut the broccoli into florets. Blanch the florets in boiling water for 1-3 minutes. Plunge the blanched florets into an ice bath to halt cooking. Dry the florets completely and pack them in air-tight freezer bags. It is acceptable to feed bearded dragons broccoli because the bulk of their diet consists of leafy vegetables, non-citrus fruits and occasional insects. The bearded dragon is a mem...Cut roughly 6 inches of stalk with the heads. Make an angled cut, so water doesn’t collect on the cut surface and rot any side shoots that are still growing. Wash the broccoli before storing in the refrigerator, where it should keep for around five days. It also can be blanched and frozen for roughly a year.THRIVE Freeze Dried Broccoli is your quick and easy solution to this classic green vegetable. Great for everyday menu planning or long term storage.Blanch the Broccoli. Once you have separated the broccoli into florets and peeled and chopped the stems, drop the broccoli pieces into the pot of rapidly boiling water. Let them …In a 30 quart bowl, combine the rice, broccoli, and cheese sauce. Divide the mixture between the prepared casserole dishes. Sprinkle the remaining cheese over the top. Bake the casseroles for 45 to 50 minutes or until …3. Place the blanched broccoli into a pre-prepared bowl of ice water. This Ice water does three things. Firstly, it stops the cooking process so that your broccoli doesn’t continue to cook while you wait for it to cool down. Secondly, it means when you put your broccoli into the freezer it will freeze quicker.To freeze broccoli sprouts, start by spreading them out in a single layer on a baking sheet. Place the baking sheet in the freezer and allow the sprouts to freeze for a few hours. Once the sprouts are frozen solid, transfer them to freezer-safe containers or resealable bags. Be sure to remove as much air as possible from the containers or bags ...Feb 9, 2024 · To freeze broccoli effectively: Choose fresh broccoli with a vibrant green color. Wash and cut the broccoli into florets. Blanch the florets in boiling water for 1-3 minutes. Plunge the blanched florets into an ice bath to halt cooking. Dry the florets completely and pack them in air-tight freezer bags. The answer, ultimately, is to freeze it. You can freeze broccoli by first rinsing and then blanching the vegetables. Like most greens, broccoli must be placed in boiling water for approximately three …Cut the broccoli into bite-sized pieces, making sure to remove any leaves or tough stems. Once the broccoli is cut, it should be blanched in boiling water for 2-3 minutes. However, if you are planning to freeze broccoli without blanching, it is important to take extra care to remove any dirt or debris from the florets.Have you ever experienced a frozen iPhone? It’s frustrating when your device suddenly becomes unresponsive, leaving you unable to use it properly. There can be several reasons why ...Pour in the vegetable broth, milk, and heavy cream. Stir constantly until the mixture comes to a simmer. Add the broccoli florets and reduce the heat to low. Simmer until the soup has thickened and the broccoli has softened, about 8-10 minutes. Using an immersion blender, carefully purée the soup until smooth.Gently stir in the cubed cream cheese and 2 cups (256 grams) shredded cheddar cheese, until smooth. (It will take a couple minutes of stirring.) If desired, adjust salt and pepper to taste. Transfer the broccoli mixture to a casserole dish. Sprinkle the remaining 1/2 cup (64 grams) shredded cheese on top.Mar 26, 2023 · Download Article. 1. Harvest the vegetables on a day you have plenty of time to prepare them. [1] 2. Wash the vegetables thoroughly in cool water while you start a pot of water to boil -- add a large pinch of salt to the water. [2] 3. Trim and peel broccoli stems. Dec 17, 2021 · Learn how to blanch broccoli for freezing in two easy steps (the instructions below are for 1- to 1 ½-inch florets, so you may have to adjust the timing depending on the size of your florets). Bring a large pot of water to boil. Add broccoli florets, cover, return to a boil and cook for 3 minutes. Transfer the broccoli to a large bowl of ice ... Step 1: Blanch. Once your broccoli florets are cut to the right size, it’s time to blanch. Blanching vegetables refers to steaming or cooking them in boiling water for just a …You can freeze broccoli, but most cooks blanch or steam it first. Only cook for 2–3 minutes, then plunge into cold water to stop the cooking process. Store in air-tight bags in the freezer for up to a year. People often wonder if they can eat all of the vegetable, including thick stalks. Broccoli heads, the florets at the top, and the ...Turn on your freeze dryer and press “START > NON-LIQUID > FROZEN.”. Let your unit pre-cool for 15-30 minutes or until it’s colder than your frozen vegetable. Close the drain valve and load the trays of broccoli. Close the …Over-the-counter wart freezing products such as Freeze Away usually require two or three treatments, applied every ten days, to eliminate a wart. Over-the-counter freezing products...Prepare a large pot of water, enough to cover the broccoli, and bring it to a boil. Fill a large bowl with ice water. Set aside. Add the broccoli to the pot of boiling water and let it …Trim the broccoli crowns into similar-sized florets. Peel stalks if desired and cut into the same size as the florets. 3. Rinse florets in a large bowl of cold water and drain well. 4. Fill a large pot with water (1 gallon of water per …Now the broccoli is ready to be packed up and frozen. Place in wide-mouth jars or freezer containers leaving about 1 inch of headspace. Or you can store the broccoli in zip …Mar 26, 2023 · Download Article. 1. Harvest the vegetables on a day you have plenty of time to prepare them. [1] 2. Wash the vegetables thoroughly in cool water while you start a pot of water to boil -- add a large pinch of salt to the water. [2] 3. Trim and peel broccoli stems. You will need a steam pot with a basket. Fill the bottom pot with 2-3 inches of water and bring to a rapid boil. Place basket inside and working with a pound or so at a time, toss clean broccoli florets into basket. Cover and steam for 5-7 minutes. Remove and immediately and add to ice water.3. Place the blanched broccoli into a pre-prepared bowl of ice water. This Ice water does three things. Firstly, it stops the cooking process so that your broccoli doesn’t continue to cook while you wait for it to cool down. Secondly, it means when you put your broccoli into the freezer it will freeze quicker.Aug 20, 2021 · Cut broccoli into florets. Blanch the broccoli in boiling water for 1-2 minutes. Remove from boiling water and stick in an ice bath. Drain broccoli then place on a small baking sheet- it’s okay if the pieces overlap. Stick in the freezer for 1 hr. After an hour place in freezer safe container and return to the freezer. First be sure to wash your broccoli. You can cut up the broccoli into whatever size you prefer at this point. Add your broccoli into a labeled gallon freezer bag. Be sure to remove as much air as possible and then freeze. Freeze for 6-9 months. Broccoli should stay good for 6-9 months in the freezer.Melt half of the butter in a large pot over medium heat, and add the onions. Cook, stirring frequently, until soft, 3 to 4 minutes. Add the water, salt, pepper and broccoli and bring the liquid to a boil. Cover the pot tightly and reduce the heat to low. Cook until the broccoli is tender, about 15 minutes.Place cooked bacon on a paper towel lined plate to dry and let some of the grease fall off. In a small bowl, add greek yogurt, stone ground mustard, honey, and apple cider vinegar. Whisk until combined. Set aside. To a large bowl add broccoli florets, bacon, red onion, cranberries, pepitas and dressing.Dodge casts the engines of the Dakota using sand. The sand is packed into a mold with a void inside that matches the engine, and the pathways through the sand allow the molten iro...Preheat oven to 350°F. Coat a 9×13-inch baking pan with nonstick cooking spray. Set aside. In a large bowl, whisk the egg, cream of chicken soup, mayonnaise, garlic powder, onion powder, pepper, and paprika together. Add in the broccoli and cheddar cheese, and stir gently until the broccoli is well coated in the sauce.Freezing: After blanching the broccoli, drain and pat dry using paper towels. To flash freeze the broccoli as individual pieces, place the broccoli florets on a sheet pan and freeze until solid for at least an hour. Once frozen, remove from the sheet pan and place in a freezer bag, and freeze for up to 1 year.Feb 28, 2024 · Tip your broccoli stems and florets into the boiling water and blanch for 60 seconds then transfer to the ice water to halt the cooking immediately. Drain: Drain again and give it a good shake to remove as much excess water as possible. Flash Freeze: Take a baking tray and spread your broccoli out. Prepare a large pot of boiling water. Add the broccoli and boil for 1 to 2 minutes until crisp tender when pierced with a fork. Rinse the florets under cold water until cool to the touch. Pat the broccoli dry and place it in a single …Here’s how to blanch your broccoli: In a large pot, boil water and add salt. This will help you achieve a bright green and crisp-tender broccoli once thawed. The next step is blanching broccoli stems first for 3 minutes. Then, add the trimmed broccoli head and cook for another 3 minutes.It might seem that the constant rushing of water over a falls would keep it from freezing, but that isn't always the case. Advertisement Hell might freeze over someday, but Niagara... The answer is yes, you can freeze broccoli sprouts to preserve their freshness and nutritional value for longer periods of time. When freezing broccoli sprouts, it’s important to start with fresh, high-quality sprouts. Rinse the sprouts thoroughly under cold water to remove any dirt or debris. Then, pat them dry with a clean towel or paper towel. Lay the broccoli in a single layer on a parchment paper-lined sheet tray or plate. Place in the freezer until completely solid, 1 to 2 hours. Once …The Directions. Place the carrots and broccoli in the middle of a large baking sheet. Prepare the spice and herb mix and toss it with the vegetables and olive oil right on the pan. To ensure even roasting, spread the vegetables into a single layer. Roast for 20 minutes at 400 degrees F, flipping them halfway through.Apr 15, 2020 · Step 4: Cool Down. Cool broccoli in ice water for the same amount of time you heated it. Dry the broccoli as best as you can before freezing. A salad spinner works well to force water out of each tiny floret joint. Alternately, you can drain the broccoli with a colander and then spread it on a towel and blot dry. Freezing broccoli cheese soup is a straight forward business. First, prepare the soup with the above point in mind, and then allow to cool completely. You can place the bottom of the pan inside ice cold water and stir consistently to release the heat and cool much faster. Note: You want to make sure everything is propely cooled.Set your water bath to 185 degrees for 45 mintues. Add the frozen veggies to a bag with olive oil, garlic powder, and kosher salt. Seal the bag. If vacuum sealing try to avoid getting oil at the top of the bag, so that it won't interfere with gettig a good seal. Add to the water bath once it comes to temperature.Prepare the broccoli by washing then chopping off excess steams/stalks and chopping the rest into small pieces. In a large mixing bowl, combine the broccoli with the dried cranberries and almonds. Finely chop the shallot. In a small mixing bowl, stir together the shallot, mayo, apple cider vinegar, honey, dijon, and cayenne.Blanch the Broccoli. Once you have separated the broccoli into florets and peeled and chopped the stems, drop the broccoli pieces into the pot of rapidly boiling water. Let them …Mar 22, 2023 · Prepare a large pot of boiling water. Add the broccoli and boil for 1 to 2 minutes until crisp tender when pierced with a fork. Rinse the florets under cold water until cool to the touch. Pat the broccoli dry and place it in a single layer on a rimmed baking sheet. Freeze in a single layer for 1 hour. Transfer to a sealable freezer-safe bag and ... This egg white scramble is a great way to get vitamin-packed broccoli onto your breakfast table. If you’re pressed for time in the morning, buy a package of broccoli florets in the...Steam or boil broccoli leaf for 2 minutes, drain and cool. Squeeze any water from the cooked broccoli leaf and place in a small mixing bowl. Add remaining ingredients and mix. refrigerate for 30 minutes to allow flavors to blend. This is so great with crusty bread, crackers, or fresh veggies.Before you toss your broccoli leaves in the compost, harvest, chop, and freeze for a year full of healthy greens at your fingertips!It might seem that the constant rushing of water over a falls would keep it from freezing, but that isn't always the case. Advertisement Hell might freeze over someday, but Niagara...Pour in the vegetable broth, milk, and heavy cream. Stir constantly until the mixture comes to a simmer. Add the broccoli florets and reduce the heat to low. Simmer until the soup has thickened and the broccoli has softened, about 8-10 minutes. Using an immersion blender, carefully purée the soup until smooth.With the multitude of tablet brands available, there's no single way to turn them all off. Most operating systems freeze up occasionally, and frozen tablets can be turned off in se...POPULAR ITEMS. 1/2" Florets. 1/2", Organic. -3/8+6 Flake, Buds & Stems. -6, Beads. -30 Powder. -40 Powder, Organic. Find organic air dried, freeze dried broccoli for any of your commercial applications. Our broccoli ingredients are processed to meet the needs of today’s consumer.Blanch and Cool. Check to see if water is boiling and prepare an ice bath. A basin or large bowl of cold water with a tray of ice cubes works well. Working with small batches at a time (about 2 cups), lower broccoli into …Preheat oven to 350°F. Coat a 9×13-inch baking pan with nonstick cooking spray. Set aside. In a large bowl, whisk the egg, cream of chicken soup, mayonnaise, garlic powder, onion powder, pepper, and paprika together. Add in the broccoli and cheddar cheese, and stir gently until the broccoli is well coated in the sauce.Freezing keeps broccoli safe to eat almost indefinitely, but the recommended maximum storage time of 12 months is best for taste and quality. The quality of the frozen broccoli is maintained best in a very cold freezer (deep freezer), and one that keeps them frozen completely with no thaw cycles. Excluding any air from inside the bags which ... Put the veggies back into the freezer. This freezing method is perfect if you want to store broccoli for the long term. Here’s the step by step process for blanching broccoli: Boil a pot of water. Once the water boils, throw in the broccoli for 2 to 3 minutes (depending on the size of the florets). Blanching broccoli. Cook: Either steam the broccoli florets (using a steamer basket) or place the florets in a pan with a small amount of boiling water (approx ½ cup). Simmer for around 6-8 minutes until tender but still bright green in colour. Blend: Puree until smooth adding a little of the reserved liquid (or baby milk) until desired consistency is reached.The Directions. Place the carrots and broccoli in the middle of a large baking sheet. Prepare the spice and herb mix and toss it with the vegetables and olive oil right on the pan. To ensure even roasting, spread the vegetables into a single layer. Roast for 20 minutes at 400 degrees F, flipping them halfway through. Freezing Broccoli. Preparation – Select firm, young, tender stalks with compact heads. Remove leaves and woody portions. Separate heads into convenient-size sections and immerse in brine (4 teaspoons salt to 1 gallon water) for 30 minutes to remove insects. Split lengthwise so flowerets are no more than 1 1/2 inches across. Blanch the Broccoli. Once you have separated the broccoli into florets and peeled and chopped the stems, drop the broccoli pieces into the pot of rapidly boiling water. Let them …Storage, Freezing, and Reheating Instructions. Store leftover broccoli cheese rice casserole in an airtight container in the fridge for up to 5 days.; Freeze the cooled and cooked casserole in an airtight, freezer-safe container or plastic bag for up to 3 months. To reheat defrost overnight in the refrigerator and allow it to come to room …The exact origin and inventor of broccoli is unknown. The earliest documented cultivation of broccoli dates back to ancient times, when it was developed in Calabaria, Italy.The Directions. Place the carrots and broccoli in the middle of a large baking sheet. Prepare the spice and herb mix and toss it with the vegetables and olive oil right on the pan. To ensure even roasting, spread the vegetables into a single layer. Roast for 20 minutes at 400 degrees F, flipping them halfway through.Grease 2 8×8 foil baking pans. Divide ingredients in half – you are making 2 pans, so half of the ingredients goes in each pan. In both pans, layer ingredients in this order: potatoes, chicken, broccoli, bacon, onion and cheese. Season with salt, pepper and garlic powder. Repeat the layers and seasoning.An increasing number of women are choosing to freeze their eggs at high costs. Here's how they afford it and how much they have to spend. By clicking "TRY IT", I agree to receive n...Feb 16, 2015 · How to Blanch Broccoli. Step One: Boil water. One might wonder at the fact that it takes an entire tutorial to explain this process. Don’t worry. The exciting part is yet to come. Step Two: Wash and cut your broccoli. (Told you it would get more exciting.) Step Three: Place cut broccoli into your pot of boiling water for 2-3 minutes. Add the broccoli to the boiling water and cook for 2-3 minutes or until bright green and crisp-tender. Immediately transfer the broccoli to the ice water to stop the cooking …19 Mar 2020 ... If you are using bags, it's best to situate the bag and shift the broccoli to be as flat as possible for getting it to freeze the quickest and ...Freezing Broccoli is really quite simple and only involves 6 steps. This year was one of those good years! We had 16 perfect heads of broccoli each weighing in at about 1 1\4 pounds. So we have a lot of broccoli to preserve! The preferred method for preserving broccoli is to freeze it. There really isn’t another way to do it.Heat the oil in a large pot over medium heat. Add the onion and carrot to the pot and saute for 2 to 3 minutes, or until just softened. Stir in the garlic and allow to cook for 1 minute. Move the vegetables to the side of the pot. Place the butter into the cleared space and allow to melt.Broccoli casserole is a classic dish that has been enjoyed by families around the world for generations. Its creamy texture, cheesy goodness, and nutritious broccoli make it a favo...Stir in broccoli and carrots and season with Italian seasoning, salt, and pepper. Cover the lid and cook for another 8-10 minutes until tender. Stir occasionally to prevent a skin from forming on the cream. Add cheese and serve. Turn off the heat and stir in cheese until well combined and fully melted, about 1 minute.Before you toss your broccoli leaves in the compost, harvest, chop, and freeze for a year full of healthy greens at your fingertips!To prepare: add two parts of water to one part of broccoli. Set it aside for about 20 minutes so it’s fully rehydrated. 1 A half cup of freeze-dried broccoli is equal to a cup of fresh broccoli. Therefore, freeze-dried broccoli would increase in volume by almost 3% when added to the soup. 2. Boil or Steam. Rehydrate the broccoli by soaking it ...4. Pack and freeze. Remove the broccoli from the freezer and pack them into individual airtight containers or durable freezer bags. Leave about one inch of headspace to allow room for the vegetables to expand. Label with today's date to avoid any confusion when it comes time to defrost your food. Transfer the broccoli to the back of …Freeze the broccoli on the baking sheet for at least 4 hours, and then transfer the frozen florets to a freezer-proof storage bag or portion the broccoli out in an Anytime Freezer Tray. Frozen broccoli should be kept in the freezer for up to 3 months.Cut broccoli will be easier to freeze, so if it’s not cut already, go ahead and chop up your head of broccoli into small florets. Line a baking sheet with parchment paper, and add the broccoli ...Aug 4, 2023 · Freezing broccoli loses some nutrients, but not much. When properly selected, blanched, packed, and stored, the influence on nutritional content is usually minor. Freezing may reduce water-soluble vitamins like vitamin C, but there’s no significant difference in protein, fiber, calcium, and iron. Refrigerate sautéed broccoli in an airtight storage container for up to 5 days. To Reheat. Heat leftovers in a skillet set over medium heat or in the microwave. To Freeze. Freeze the broccoli in an airtight container or freezer bag for up to 3 months, then thaw in the refrigerator before heating.Method 1: Blanching. For the best results, you should boil 2 gallons of water for every pound of broccoli. Place the broccoli in a blancher or perforated metal strainer and lower it into the boiling water. Start your timer when the water comes back to a boil. You should blanch the broccoli for 2 to 3 minutes.Add the broccoli to the boiling water and cook for 2-3 minutes or until bright green and crisp-tender. Immediately transfer the broccoli to the ice water to stop the cooking …Drop the broccoli into the hot water, return to a boil, and cook for 2-3 minutes. Use a slotted spoon to move the broccoli to the ice water to cool. Drain the broccoli, pat dry, …Rapidly cool the broccoli with an ice water bath for 2 minutes. Fish out the broccoli and dry them out on a clean cloth. 3. Freeze. On a parchment-paper-lined baking sheet, arrange the broccoli in a single layer. Place the sheet into the freezer for 1 to 2 hours.Step 1: Preheat your oven to 350 degrees. Step 2: Grease your casserole dish with butter. Step 3: Combine all ingredients in your casserole dish and stir until combined. Step 4: Top with crushed crackers. Step 5: Bake in preheated oven for 45 minutes. Step 6: Remove from oven and allow to rest for 5-8 minutes.
Mar 26, 2023 · Download Article. 1. Harvest the vegetables on a day you have plenty of time to prepare them. [1] 2. Wash the vegetables thoroughly in cool water while you start a pot of water to boil -- add a large pinch of salt to the water. [2] 3. Trim and peel broccoli stems. . Gyms in denver colorado
Aug 4, 2023 · Freezing broccoli loses some nutrients, but not much. When properly selected, blanched, packed, and stored, the influence on nutritional content is usually minor. Freezing may reduce water-soluble vitamins like vitamin C, but there’s no significant difference in protein, fiber, calcium, and iron. Drain and thoroughly dry on kitchen paper then pack into freezer safe bags. Twist bags to remove any air then seal. Freeze as soon as possible. Always remember to clearly label and date what you ...26 Jul 2022 ... Simple and quick way to freeze broccoli · Comments37. thumbnail-image. Add a comment...Leave the broccoli sprouts at about 70 degrees Celsius water for 10 minutes. Don't discard the water! Transfer the sprouts and the soaking water to a blender along with ½ teaspoon of mustard seeds, mix and consume immediately. The above method gives you the most sulforaphane but tasted abhorrent when I tried it.Freeze drying frozen broccoli is an incredibly easy way to preserve broccoli for many years. Rehydrated freeze-dried broccoli maintains the same flavor and t...Remove from heat and set aside. Add the cheez whiz, cream cheese, and broth to a large bowl. Using a hand mixer, mix until a smooth sauce is formed. Add the onion and butter, frozen broccoli, and rice to the bowl and mix until everything is well coated. Transfer the broccoli rice mixture to the casserole dish. Bake for 30 minutes.Watch this video for tips on how to insulate water pipes and keep them from freezing during cold winter weather. Expert Advice On Improving Your Home Videos Latest View All Guides ...1. Boil a pot of water and separate the Brussels sprouts by size. Divide your Brussels sprouts into 3 piles: a small Brussels sprouts …Mar 26, 2023 · Download Article. 1. Harvest the vegetables on a day you have plenty of time to prepare them. [1] 2. Wash the vegetables thoroughly in cool water while you start a pot of water to boil -- add a large pinch of salt to the water. [2] 3. Trim and peel broccoli stems. Oct 25, 2023 · Drain and thoroughly dry on kitchen paper then pack into freezer safe bags. Twist bags to remove any air then seal. Freeze as soon as possible. Always remember to clearly label and date what you ... Prepare the batter by mixing an egg, some milk, salt, and flour to get the consistency of a pancake batter. Then pour the batter over the florets and bake them in the oven until golden brown! Roasted cauliflower – thaw the florets for a 20 minutes. In a bowl mix some olive oil with salt, red pepper and barbeque sauce.This egg white scramble is a great way to get vitamin-packed broccoli onto your breakfast table. If you’re pressed for time in the morning, buy a package of broccoli florets in the...First be sure to wash your broccoli. You can cut up the broccoli into whatever size you prefer at this point. Add your broccoli into a labeled gallon freezer bag. Be sure to remove as much air as possible and then freeze. Freeze for 6-9 months. Broccoli should stay good for 6-9 months in the freezer.1 litre Veg Stock. Simmer over medium-low heat for 20 minutes with the lid on. Add broccoli florets to the saucepan, stir through, bring back to the boil, then simmer for 15 minutes with the lid on. 700 grams Broccoli. Meanwhile, crumble the stilton using the back of a fork, do not include the rind. 150 grams Stilton.Our freeze-dried broccoli pieces are crunchy and tasty. They high in many macro and micronutrients.Apr 14, 2018 · Cook for 1 ½ minutes, then scoop broccoli out of the pot with a slotted spoon. Step four- ice bath: to stop cooking the broccoli, place it in an ice bath while you blanch all remaining broccoli. Step five- drain excess water. Step six- arrange on a baking sheet. Step seven- freeze overnight. Can you freeze broccoli? Yes, you can. In this video, find if you need the blanch the broccoli and why, how long it lasts and how to store broccoli. ⭐️ EXCLU...Cut broccoli will be easier to freeze, so if it’s not cut already, go ahead and chop up your head of broccoli into small florets. Line a baking sheet with parchment paper, and add the broccoli ...26 Feb 2020 ... Broccoli can be frozen and its healthy fiber and nutrients preserved for enjoying at a later date. The best part? It's really simple!Preheat your oven to 400°F. Generously butter a 9-inch glass or ceramic pie dish. Frozen broccoli: Place the chopped broccoli in a large microwave-safe bowl. Add ¼ cup of water. Cover and microwave on high for 6 minutes, stirring after the first 3 ….