Rich roll athlete - Jun 8, 2012 · Rich Roll was overweight and out of shape on the eve of his 40th birthday. Roll decided to get fit, and within months, he competed in a grueling triathlon

 
Dec 25, 2023 · RRP 761: Richard Schwartz. RRP 762: Chris Paul. Special thanks to Blake Curtis, Jason Camiolo and Dan Drake for the behind-the-scenes heavy lifting required to pull this two-parter together. The visually inclined can watch it unfold on YouTube. And as always, the podcast streams wild and free on Apple Podcasts and Spotify. . Salomon

Rich Roll is a world-renowned ultra-endurance athlete, wellness advocate, and public speaker. After finding himself sedentary and overweight in his middle age, Rich overhauled his life at age 40, adopted a plant-based whole foods diet, and reinvented himself as an ultra-distance endurance athlete.Ultra-athlete & bestselling author Rich Roll talks with firefighter Matt Long about his life-threatening crash, the journey to the NYC marathon & beyond | Rich Roll Podcast #131 “I’m not a challenged athlete, I’m an athlete with challenges…there’s a big difference.” Matt Long In 2005, New York City firefighter, avid marathoner and ironman athlete Matt Long …Wellness. The Real-Life Diet of Rich Roll, Who Went Plant-Based in his 40s and Never Looked Back. The podcaster and ultra-endurance athlete talked to GQ about getting sober, intermittent...Hosted by Rich Roll, a vegan ultra-endurance athlete and author of Finding Ultra, the Rich Roll podcast features inspiring and empowering conversations about wellness with guests as impressive as former Navy SEAL …Mar 10, 2023 · Rich Roll is the epitome of good health – inside and out. He is one of the world’s most renowned endurance athletes and vegan wellness advocates. And, most importantly, a catalyst for change in others through his books, podcasts and inspirational content. But it hasn’t always been this way. While working as an entertainment lawyer, Rich ... This is about Rich Roll and only Rich Roll ... Roll skewers notions that athletes must get their protein from animals, that eggs and cheese are good for you, and that much sports nutrition wisdom is actually misinformation. But "Finding Ultra" is not a fascinating read because it's got dietary suggestions - it's because Roll makes such a …Rich Roll × On: Latest Updates On Our Collaboration | On United States. When it comes to choosing running gear for the track, road or trail, Rich's recommendations are the best …6 days ago · A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https…. Here are a few benefits I have reaped: 1. Improved Strength: Routine and consistent practice of the various yoga asanas ( poses or postures) has helped me build strength and improve lean muscle mass. Most notably with respect to several muscle groups under-utilized in my chosen athletic disciplines of swimming, cycling and running. … Rich Roll is a living testament to the power of personal transformation. At age 40, having overcome an addiction to alcohol that almost completely derailed his life, he found himself out of shape and overweight, and in need of a major change in lifestyle. He switched to a 100% plant-based diet, lost 50 pounds and shocked the endurance world by ... Jan 8, 2020 · On his weekly show, Roll interview everyone from elite athletes to spiritual leaders to bestselling authors, all in the interest of humbly empowering the rest of us to make better decisions. The ... Vegan ultra-athlete & bestselling author Rich Roll talks with NoMeatAthlete.com's Matt Frazier about running on plants and Matt's new book. All hail the running carrot! Today on the show I'm joined by my pal Matt Frazier, the guy behind the wildly successful NoMeatAthlete.com-- website, podcast and roadmap …In this episode of No Meat Athlete Radio, Doug and I had the absolute pleasure of hanging out with Rich, author of Finding Ultra and now host of the wildly popular Rich Roll podcast, to pick his brain about the behaviors and mindset that allowed him to make such dramatic changes, going from overweight and unhealthy at age 40 to one of the most famous …Rich Roll is an ultra-endurance athlete, best-selling author, and wellness advocate, known for his incredible feats of endurance and commitment to a plant-based lifestyle. Roll’s transformative journey from struggling with addiction and health issues to becoming one of the world’s fittest men has inspired countless people to embrace a …Joining me today to grapple with truths big and small is my in-house spiritual guide, Julie Piatt —aka SriMati. My partner in every definition of the word, Julie excels across an impressive variety of disciplines. She is a serial entrepreneur. She’s the founder and CEO of SriMu, her plant-based cheese enterprise, and soon-to-be empire.Jan 4, 2022 · At age 40, Rich Roll ( @richroll) made the decision to overhaul the sedentary throes of overweight middle age. Walking away from a career in law, he reinvented himself as a globally recognized ultra-distance endurance athlete, bestselling author, and host of the wildly popular Rich Roll Podcast, one of the world’s most listened to podcasts ... For many, it’s finances. Family obligations. Demanding careers. You get the picture. But today’s guest truly believes you can have it all. Meet Harvey Lewis. For more than 25 years, this Cincinnati-based high school teacher & plant-based running phenomenon has been competing in ultramarathons with …StuffPhoto from Rich Roll's YouTube channel. Rich Roll went from being an unknown overweight lawyer to one of the best ultrarunners on the planet after having a major health scare. He’s a best-selling author, plant-based nutrition advocate, ultra-endurance athlete and an inspiration to millions around the world.This Is What A Vegan Ultra-Athlete Eats In A Day. Overweight and with a past of alcohol and substance abuse, Rich Roll turned his life around at 40. Although the image of veganism is slowly changing, when people think of the word 'vegan', many still associate the lifestyle with: extreme, unhealthy, unnatural or …Feb 12, 2024 · Rich Roll – Net Worth 2023. Regarding his net worth and earnings, Rich Roll is an author, athlete, podcast host, and public speaker. Likewise, he has an impressive amount of earnings from his podcast, online courses, and books. This multi-talented person has an estimated net worth of $10 million. Rich Roll – Body Measurements Listen Now. In Episode #35, I sat down with plant-based dad, author, endurance athlete, and podcast host Rich Roll. We went through his journey from an unhealthy man in his …Rich Roll in the On Labs library. All smiles after a run with the On team. “My journey with movement has led to growth emotionally, mentally, spiritually, in ways that I couldn't …Meet centenarian Mike Fremont, a retired engineer turned climate activist and life-long athlete who holds a slew of impressive age group world records in running, including the fastest recorded marathons for an 88-year-old, 90-year-old, and a 91-year-old.. At 96 he set the American one-mile record for the 95-99 age …Ultra-athlete & bestselling author Rich Roll talks with firefighter Matt Long about his life-threatening crash, the journey to the NYC marathon & beyond | Rich Roll Podcast #131 “I’m not a challenged athlete, I’m an athlete with challenges…there’s a big difference.” Matt Long In 2005, New York City firefighter, avid marathoner and ironman athlete Matt Long …Mar 21, 2024 · 821 episodes. A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com. Incredibly smart and innovative in his approach to medicine, Peter is also a relentless self-experimenter with an accomplished endurance athlete resume. He is among the very few who have swum the Catalina Channel in both directions. He is also the first person to double-cross the Maui Channel (which is a 28.3km swim from Maui to Lanai …Mar 19, 2018 · But if you are considering going vegan, Rich Roll’s mind-boggling athletic feats might have you trading in burgers for leafy greens. Last September, the 51-year-old ultra-endurance athlete and ... And multisport athletes like Brendan Brazier, Rip Esselstyn, and Ben Bostrom — a world-renowned motorcycle, mountain bike, and road bike athlete & victorious member of this year’s Race Across America 4-man relay team. Also professional triathlete & Ultraman World Champion Hillary Biscay who just raced her 66th Ironman.Vegan-Strong: Rich Roll, Ultra Athlete: In this short video created by Animal Outlook, ultra-endurance athlete Rich Roll shares his inspiring story of how a ...Vegan ultra-athlete & bestselling author Rich Roll talks with NoMeatAthlete.com's Matt Frazier about running on plants and Matt's new book. All hail the running carrot! Today on the show I'm joined by my pal Matt Frazier, the guy behind the wildly successful NoMeatAthlete.com-- website, podcast and roadmap …Trans Athlete Chris Mosier On Making History (+ Nadia!) With elections looming, the scope of human rights is being hotly debated — and soon to be cast across ballots. In the crosshairs is gender…At age 40, Rich Roll ( @richroll) made the decision to overhaul the sedentary throes of overweight middle age. Walking away from a career in law, he reinvented himself as a globally recognized ultra-distance endurance athlete, bestselling author, and host of the wildly popular Rich Roll Podcast, one of the world’s most listened to podcasts ...Rich Roll is the epitome of good health – inside and out. He is one of the world’s most renowned endurance athletes and vegan wellness advocates. And, most …Rich is blessed with a lovely family comprising four children: Mathis Roll and Jaya Roll, his daughters, and Trapper Piatt and Tyler Piatt, his sons. (Source: Eat For The Planet) His career spans various endeavors, including being an author, athlete, podcast host, and public speaker.The podcaster and ultra-endurance athlete Rich Roll talked to GQ about getting sober, intermittent fasting, and changing his life to get healthy. By Emily Abbate. 16 November 2021.6 days ago · A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https…. If you missed her standout first appearance back in early 2021, Alexi is a former Olympic track and field athlete and Greek national record holder in the 10,000 meters. She’s also a poet, a performer, an award-winning filmmaker, and author of the critically acclaimed bestselling memoir Bravey.At age 40, Rich Roll ( @richroll) made the decision to overhaul the sedentary throes of overweight middle age. Walking away from a career in law, he reinvented himself as a globally recognized ultra-distance endurance athlete, bestselling author, and host of the wildly popular Rich Roll Podcast, one of the world’s most listened to podcasts ...Rich is a vegan ultra-endurance athlete and full-time wellness & plant-based nutrition advocate, popular public speaker, husband, father of 4 and inspiration to people worldwide as a transformative example of courageous and healthy living.Elite Spartan Athlete Hunter McIntyre On How Obstacle Course Racing Saved His Life. By admin January 25, 2016 January 19th, 2024 3 ... Patrick Baboumian, Mac Danzig and of course Rich Roll.. you don’t need to “steel” the manufacture of protein from other sentient beings’ bodies. Go directly to the source.. the essential amino acids found in plants. Hunter.. …Husband, father, athlete, actor, entrepreneur, talk show host, philanthropist, wellness advocate, NBA champion… and vegan. John was the first basketball player in NBA history to win four championships with three different teams in three different decades — two with the Detroit Pistons (’89 & ’90), one with the Chicago Bulls (’96) & one more with the Los …We discuss our addiction to the idea of normalcy. We explore the idea of a ‘global reset’—the personal and planetary growth opportunity in the wake of what we have collectively weathered. And we weigh the pros and cons of incremental versus revolutionary change. Make sure to stick around until the end. As has become his custom, Guru Singh ...Rich Roll Athlete. His career kicked off as an entertainment lawyer but later on changed his career into a plant-based nutrition fitness personality. He first achieved his fitness and freedom of addiction goal. In 2008 and 2009 he participated and won the Ultra man world championship. Moreover, he was ranked as one of the 25 fittest athletes in the world. Additionally, he has …Apr 23, 2020 · Strategies to engage with our physical selves. And tactics to ensure adherence to a daily routine with staying power. To dive deeper into the hows and whys of staying fit during quarantine, I’m joined today by Chris Hauth — my friend and trusted sensei of all matters strength and endurance. A two-time Olympian, former professional ... Apple Spotify Castbox Google Play RSS. By the time he turned 40, former Stanford athlete, Rich Roll, was a bit of a wreck…. Since leaving school, the married father of four had struggled with addiction, mass job stress, he’d put on 50 pounds and was in horrible physical shape. He decided something had to change. And multisport athletes like Brendan Brazier, Rip Esselstyn, and Ben Bostrom — a world-renowned motorcycle, mountain bike, and road bike athlete & victorious member of this year’s Race Across America 4-man relay team. Also professional triathlete & Ultraman World Champion Hillary Biscay who just raced her 66th Ironman.Rich Roll is a world-renowned ultra-endurance athlete, wellness advocate, and public speaker. After finding himself sedentary and overweight in his middle age, Rich overhauled his life at age 40, adopted a plant-based whole foods diet, and reinvented himself as an ultra-distance endurance athlete.How Rich can swim 6.2 miles, bike 260 miles, and run two marathons—in just 72 hours. The mentality Rich uses to push through pain while running. What it took to finally confront his alcohol addiction. Rich Roll has been featured on CNN and has been named “one of the world’s 25 fittest men” by Men’s Fitness magazine.One of the fastest middle-distance runners in her generation, at the age of 16 Mary Cain qualified for the Olympic trials. At 17, she became the youngest Ame...If you missed her standout first appearance back in early 2021, Alexi is a former Olympic track and field athlete and Greek national record holder in the 10,000 meters. She’s also a poet, a performer, an award-winning filmmaker, and author of the critically acclaimed bestselling memoir Bravey.If you have any doubt that a plant-based diet can provide you with enough protein to become a high-performing athlete, you needn’t look far for living examples, such as bodybuilder Robert Cheeke, ultra-endurance athlete Rich Roll, ultra-runners Matt Frazier and Fiona Oakes, and the many elite athletes …Rich Roll talks with former armed robber turned pro athlete John McAvoy about the latent power we have to change the course of our lives, no matter the circumstances. Skip to main content. Hit enter to search or ESC to close. ... Today, John is a Nike-sponsored Ironman athlete living in the Alps, a vegan (not …“Mood follows action.” - Rich. Rich Roll is a living testament to the power of personal transformation. At age 40, having overcome an addiction to alcohol that almost … Rich Roll is a world-renowned ultra-endurance athlete, wellness advocate, and public speaker. After finding himself sedentary and overweight in his middle age, Rich overhauled his life at age 40, adopted a plant-based whole foods diet, and reinvented himself as an ultra-distance endurance athlete. The podcaster and ultra-endurance athlete Rich Roll talked to GQ about getting sober, intermittent fasting, and changing his life to get healthy. By Emily Abbate. 16 November 2021.One of the fastest middle-distance runners in her generation, at the age of 16 Mary Cain qualified for the Olympic trials. At 17, she became the youngest Ame...And multisport athletes like Brendan Brazier, Rip Esselstyn, and Ben Bostrom — a world-renowned motorcycle, mountain bike, and road bike athlete & victorious member of this year’s Race Across America 4-man relay team. Also professional triathlete & Ultraman World Champion Hillary Biscay who just raced her 66th Ironman.Jan 8, 2020 · On his weekly show, Roll interview everyone from elite athletes to spiritual leaders to bestselling authors, all in the interest of humbly empowering the rest of us to make better decisions. The ... Rich Roll, an internationally renowned ultra-endurance athlete, author, and podcast host, has garnered numerous acclaims in the plant-based community. However, this vegan …Already known for being a brilliant plant-powered ultra-endurance athlete, Rich Roll has now announced his involvement with an exciting new project. Rich will be part of a documentary which highlights why an ever-increasing number of athletes are going vegan. The film is called “From The Ground Up” and judging by the trailer it’s going to be a greatHealth Wellness. Updated Jan 20, 2023. Rich Roll Is the Oprah of Endurance Sports. As host of one of the most popular interview shows in the podcast universe, Rich Roll is known for his... Listen Now. In Episode #35, I sat down with plant-based dad, author, endurance athlete, and podcast host Rich Roll. We went through his journey from an unhealthy man in his 20s and 30s battling with addiction and poor food choices to a man in his 50s thriving physically and mentally while living a life of purpose and fulfilment. Rich’s story ... Feb 26, 2017 · This Is What A Vegan Ultra-Athlete Eats In A Day. Overweight and with a past of alcohol and substance abuse, Rich Roll turned his life around at 40. Although the image of veganism is slowly changing, when people think of the word 'vegan', many still associate the lifestyle with: extreme, unhealthy, unnatural or even weak. Jun 8, 2012 · Rich Roll was overweight and out of shape on the eve of his 40th birthday. Roll decided to get fit, and within months, he competed in a grueling triathlon In fact, the force of nature affectionately known as The Mirnavator is one of the most inspirational athletes I have ever met — a true ambassador of sport on a mission to empower women of all shapes and sizes to proudly embrace their bodies, expand their horizons, and own their truth.Roll On Redux. Rich and Adam talk burnout, sabbaticals, the latest in AI, current fitness regimens, favorite movies of 2023, answer listener q's, and more. March 7, 2024. Podcast.Ultra athlete Rich Roll talks with Tony Riddle, a barefoot runner and natural lifestyle coach, about how to live naturally in the modern world. “We can’t all live in nature but that doesn’t mean we can’t all live naturally.” Tony Riddle Screens and cubicles. Shoes and chairs. Fluorescent lights and air conditioned offices. Processed foods. …Upon parole, he began forging a new life as a professional endurance athlete. Today, John is the world’s only Nike sponsored Ironman athlete, a stalwart mouthpiece for prison reform and a staunch advocate for the inherent power we all possess to course correct the trajectory of one’s life, no matter how dire the circumstances.The Rich Roll Podcast is sponsored by BetterHelp. The world’s largest therapy service, 100% online. Professional, licensed and vetted therapists who you can trust. Send a message to your counselor anytime—you’ll get timely and thoughtful responses, plus schedule weekly video or phone sessions.We begin today’s exchange with Shane’s prior career at Canada’s top intelligence agency. His take on cybersecurity in a post 9-11 world. And the lessons he learned from his time as a spy. It’s a conversation about the importance of reading and deep learning— training yourself to remember everything you read and how to apply it to your ...The podcaster and ultra-endurance athlete Rich Roll talked to GQ about getting sober, intermittent fasting, and changing his life to get healthy. By Emily Abbate. 16 November 2021.May 24, 2017 · Vegan-Strong: Rich Roll, Ultra Athlete: In this short video created by Animal Outlook, ultra-endurance athlete Rich Roll shares his inspiring story of how a ... Rich Roll, an internationally renowned ultra-endurance athlete, author, and podcast host, has garnered numerous acclaims in the plant-based community. However, this vegan …The Rich Roll Podcast is sponsored by BetterHelp. The world’s largest therapy service, 100% online. Professional, licensed and vetted therapists who you can trust. Send a message to your counselor anytime—you’ll get timely and thoughtful responses, plus schedule weekly video or phone sessions.9. Moringa (Olefiera): Miracle Superfood. Dubbed the “miracle tree” and the “world’s most nutritious plant species ever studied,” this amazing tree is native to regions of Africa/Asia but can grow almost anywhere due to its incredible ability to extract nutrients from the soil and air.Aug 21, 2023 · It is said that you can either be an elite athlete or an award-winning artist, but never both. Here to break this paradigm is 5x World Champion professional triathlete and the Oscar-nominated screenwriter of last year’s smash hit, All Quiet on the Western Front, Lesley Paterson . The Rich Roll Podcast is sponsored by BetterHelp. The world’s largest therapy service, 100% online. Professional, licensed and vetted therapists who you can trust. Send a message to your counselor anytime—you’ll get timely and thoughtful responses, plus schedule weekly video or phone sessions.May 22, 2012 · Here are a few benefits I have reaped: 1. Improved Strength: Routine and consistent practice of the various yoga asanas ( poses or postures) has helped me build strength and improve lean muscle mass. Most notably with respect to several muscle groups under-utilized in my chosen athletic disciplines of swimming, cycling and running. These gains ... A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https….The podcaster and ultra-endurance athlete Rich Roll talked to GQ about getting sober, intermittent fasting, and changing his life to get healthy. By Emily Abbate. 16 November 2021.Mar 15, 2018 · Rich Roll shares his journey from a lifestyle of an unconscious eating and alcohol addiction that took a toll on his health and well being to to reclaiming h... Dec 25, 2023 · RRP 761: Richard Schwartz. RRP 762: Chris Paul. Special thanks to Blake Curtis, Jason Camiolo and Dan Drake for the behind-the-scenes heavy lifting required to pull this two-parter together. The visually inclined can watch it unfold on YouTube. And as always, the podcast streams wild and free on Apple Podcasts and Spotify. Vegan ultra-endurance athlete Rich Roll has been featured in the world’s largest men’s magazine. Men’s Health named Roll the world’s fittest vegan, saying: “Meet Rich Roll. He’s 51 years old and way more ripped than you’ll ever be.”. Men’s Health, the best-selling men’s magazine in America, is currently circulated in 59 ...Rich Roll in the On Labs library. All smiles after a run with the On team. “My journey with movement has led to growth emotionally, mentally, spiritually, in ways that I couldn't …Feb 12, 2024 · Rich Roll – Net Worth 2023. Regarding his net worth and earnings, Rich Roll is an author, athlete, podcast host, and public speaker. Likewise, he has an impressive amount of earnings from his podcast, online courses, and books. This multi-talented person has an estimated net worth of $10 million. Rich Roll – Body Measurements

There are few people on the planet as fit as ultra-distance endurance athlete Rich Roll. Even among the elite, disciplined cadre of Ironman athletes, Rich sets new precedents for endurance challenges. Men's Fitness magazine named him one of the "25 Fittest Guys in the World" -- and he made PETA's list of "Sexiest Vegetarian Celebrities." Earlier this year, Rich …. Tearaverse

rich roll athlete

Here to help us answer these important questions are movement experts Kelly & Juliet Starrett.. Dr. Kelly Starett is a globally renowned physical therapist and strength coach who consults with athletes from the NFL, NBA, …Trans Athlete Chris Mosier On Making History (+ Nadia!) With elections looming, the scope of human rights is being hotly debated — and soon to be cast across ballots. In the crosshairs is gender…For super-athlete, vegan author and popular podcast host Rich Roll, clean eating was the catalyst to a totally revamped life. On the edge of his 40th birthday, Rich …The Rich Roll Podcast is sponsored by BetterHelp. The world’s largest therapy service, 100% online. Professional, licensed and vetted therapists who you can trust. Send a message to your counselor anytime—you’ll get timely and thoughtful responses, plus schedule weekly video or phone sessions.A transformative family lifestyle guide on the power of plant-based eating—with 120 recipes—from world-renowned vegan ultra-distance athlete Rich Roll and his chef wife Julie Piatt Created by renowned vegan ultra-distance athlete and high-profile wellness advocate Rich Roll and his chef wife Julie Piatt, The …Jul 15, 2018 · Upon parole, he began forging a new life as a professional endurance athlete. Today, John is the world’s only Nike sponsored Ironman athlete, a stalwart mouthpiece for prison reform and a staunch advocate for the inherent power we all possess to course correct the trajectory of one’s life, no matter how dire the circumstances. “The only bad race is one you don’t learn something from.” Mark Allen Between 1982 and 1988, Mark Allen launched six attempts to claim the title of Ironman World Champion. Each year he was squarely defeated by his arch rival, the legendary Dave Scott. In 1989, the two titans of triatVegan-Strong: Rich Roll, Ultra Athlete: In this short video created by Animal Outlook, ultra-endurance athlete Rich Roll shares his inspiring story of how a ...Meet centenarian Mike Fremont, a retired engineer turned climate activist and life-long athlete who holds a slew of impressive age group world records in running, including the fastest recorded marathons for an 88-year-old, 90-year-old, and a 91-year-old.. At 96 he set the American one-mile record for the 95-99 age … In this episode of No Meat Athlete Radio, Doug and I had the absolute pleasure of hanging out with Rich, author of Finding Ultra and now host of the wildly popular Rich Roll podcast, to pick his brain about the behaviors and mindset that allowed him to make such dramatic changes, going from overweight and unhealthy at age 40 to one of the most ... “Mood follows action.” - Rich. Rich Roll is a living testament to the power of personal transformation. At age 40, having overcome an addiction to alcohol that almost …The Rich Roll Podcast is a fascinating introduction to ultra-endurance athlete Rich Roll. He's a vegan and passionate about plant-based nutrition and wellness. Surprisingly, it …A #1 best-selling author, world renown ultra-endurance athlete, popular podcast host and wellness pioneer, Rich Roll is also a highly sought-after presenter with a powerful yet grounded, highly authentic style, profound command over a room and the unique ability to not only educate and inspire, but catalyze self-actualization – …Oct 24, 2022 · A former private equity investment banker, Gordo metamorphosed into an elite ultra-endurance athlete, a student of human performance, an endurance coach, and, mostly, a devoted family man. He’s also the co-author of the endurance bible Going Long —an incredible resource for any and all athletes seeking to better understand and apply the ... .

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