4 @CutDaCarb flatbreads, halved lengthwise . 16 oz Italian sausage . 1.5 cup marinara sauce . Filling: 15 oz ricotta cheese, part skim . 1 large egg . 1/4 cup parmesan cheese, grated. 9 oz steamed spinach, …Jan 8, 2023 · Pour the egg mixture into the pan and spread it out evenly. Cook for about 3 minutes until the egg mixture is completely set, breaking up any air bubbles that form. Gently slide a spatula under the edges of the egg mixture to flip. Slide the cooked egg wrap onto a plate to allow it to cool slightly. Lay a @cutdacarb flatbread on a greased or parchment lined pan. 2. Brush on a light layer of oil. 3. Brush on a small amount of pizza sauce. 4. Sprinkle on some freshly shredded mozzarella cheese. 5. Add your favorite toppings and then top with some more cheese if desired. 6. Bake at 375° for 10-12 minutes.Flatbread, CarbDown Olive Oil and Sea Salt Wraps, Perfect for Use as Sandwich Bread, Pizza Crust, Tortillas, Wraps and More, 8 Flatbreads. 9 Ounce (Pack of 1) 72. 100+ bought in past month. $1087 ($1.21/Ounce) Typical: $11.49. Save more with Subscribe & Save.🎉GIVEAWAY + Chopped Italian Sub Recipe, #LowCarbStyle! 🥖🇮🇹 Snag a $50 Amazon Gift Card 💳 AND A 48-pack of our amazing #LowCarb, #LowCalorie @cutdacarb flatbreads! 🍞 👩🍳 Feast your eyes on this Chopped Italian Sub recipe by Kristy! Perfect for a quick, satisfying family meal with awesome macros! Ready in just 15 minutes! ⏰🍴 📊 Nutritional Wow: Each sub …1. Soften a block of cream cheese (use Neufchâtel cheese for less fat) and add sugar free sweetener to taste (no idea how much I used). Then add cinnamon to taste and mix. 2. Either …Cut Da Carb offers low carb flatbreads that can be used for wraps, pizzas, chips, desserts and more. See customer reviews, ingredients, shipping options and recipes on their website.Cut some @cutdacarb into strips and then into triangles. 2. Fry for about 30 seconds in avocado oil and then drain on a paper towel. 3. Place the chips in a cast iron skillet and top with your favorite nacho toppings. I did taco meat, shredded colby jack cheese and jalapeños. 4. Bake at 400° for 5 minutes or until cheese is melted.Joseph's Low Net Carb Flax Lavash Bread, 1 Pack, 4 Count, 9ozWorking with one Cut Da Carb flatbread at a time, add bread to parchment paper and cover with 1/2 cup of mozzarella. Microwave 1 minute and cut into 4 strips.Ketofied Cool Ranch Doritos Locos Tacos! It may not be Tuesday but you’ll want to make these low carb tacos tonight anyways!襤 ️Recipe in comments ️ Repost @tagsketojourney on Instagram4 @CutDaCarb flatbreads, halved lengthwise . 16 oz Italian sausage . 1.5 cup marinara sauce . Filling: 15 oz ricotta cheese, part skim . 1 large egg . 1/4 cup parmesan cheese, grated. 9 oz steamed spinach, …Aug 2, 2018 · Heat 1-2 Tbsp of butter or oil in skillet over medium heat. Once heated, carefully place assembled quesadilla in skillet and cook for 2 minutes or until golden brown on first side. Flip over and cook until the other side is brown and crispy. 3. Remove from skillet and place on plate. Cut in half and enjoy! Great served with blue cheese or ranch ... These all-natural, low carb, thin flatbreads can be substituted for everything from tortillas, to wraps, to pasta and pizza crust and more. I feel like I somehow incorporate these magically …Lay a cutdacarb flatbread on a cutting board horizontally and fill one side with your favorite pizza toppings. I used pepperoni, mozzarella, sausage, low carb pizza sauce, banana peppers, parsley, red pepper flakes and oregano. 2. Roll it up tightly and cut into 8 equal pieces. 3. Repeat this step 3 more times.Dec 1, 2021. @CutdaCarb. your flatbreads are game changing for people who watch their carbs!! Cut Da Carb delivers the perfect crunch! So easy to use and so many ways to use them! ️ I ordered a 2 pack & I am so glad I did! Thanks for a …#cutdacarb #cutdacarbflatbreads #cutdacarbwraps #lowcarbbread #wwfriendly #macrofriendly #lowcalorie #lowcaloriemeals #lowcarbmeals #cleaningredients #cutdacarbflatbreads #freeshipping #lowcarbtacoshells …Jun 24, 2021 · These have six super-simple ingredients: kale, apple, onion, celery, quinoa, and psyllium. “I love them on my keto diet. I use them for egg and bacon wraps. They do the trick. YUM!” wrote one ... 0g. Carbs. 14g. Protein. 4g. There are 80 calories in 1 piece (37 g) of Cut Da Carb Flatbread. Calorie breakdown: 0% fat, 78% carbs, 22% protein. Cut Da Carb promo codes, coupons & deals, March 2024. Save BIG w/ (10) Cut Da Carb verified coupon codes & storewide coupon codes. Shoppers saved an average of $9.64 w/ Cut Da Carb discount codes, 25% off vouchers, free shipping deals. Cut Da Carb military & senior discounts, student discounts, reseller codes & CutDaCarb.com Reddit codes. Baked Chips: Cut a wrap into triangle-shaped 'chips' and bake until crispy. These low-carb chips can be paired with your favorite dip or salsa. Garlic Bread: Brush a wrap with garlic-infused olive ...*Cutdacarb Panko: Take flatbread scraps (if you don’t have scraps you can use full flatbread, just cut into pieces) and bake them in a single layer at 325° Fahrenheit for approximately 10 minutes or until dry. Remove them from the oven, allow them to cool, and grind them in my food processor until they resemble a panko mixture.Working with one Cut Da Carb flatbread at a time, add bread to parchment paper and cover with 1/2 cup of mozzarella. Microwave 1 minute and cut into 4 strips.585K Followers, 4,128 Following, 3,599 Posts - See Instagram photos and videos from Cut Da Carb Flatbread (@CutDaCarb)Cut 1 @cutdacarb flatbread into 4 equal pieces. Lay 2 pieces across one another (see photo) 2. Top with a handful of mozzarella cheese. 3. Top cheese w/ 1-2 TBL cooked meat (I used Italian sausage) 4. Top meat with 1-2 TBL of favorite sauce (homemade or store bought)*Cutdacarb Panko: Take flatbread scraps (if you don’t have scraps you can use full flatbread, just cut into pieces) and bake them in a single layer at 325° Fahrenheit for approximately 10 minutes or until dry. Remove them from the oven, allow them to cool, and grind them in my food processor until they resemble a panko mixture.Once you go @cutdacarb - you don’t go back! Catch all the tips? Recap: Layer meat on the bottom and top. Veggies and sauces go in between. Layer as flat as possible. Gently fold the edges in- dont press down as you fold in- this will cause tearing. Cut in half with a serrated knife.Flatout Flatbread, CarbDown Olive Oil and Sea Salt Wraps, Perfect for Use as Sandwich Bread, Pizza Crust, Tortillas, Wraps and More, 8 Flatbreads. 9 Ounce (Pack of 1) 71. 50+ bought in past month. $1094 ($1.22/Ounce) Save more with Subscribe & Save. FREE delivery on $35 shipped by Amazon.Once you go @cutdacarb - you don’t go back! Catch all the tips? Recap: Layer meat on the bottom and top. Veggies and sauces go in between. Layer as flat as possible. Gently fold the edges in- dont press down as you fold in- this will cause tearing. Cut in half with a serrated knife. 2. In a large bowl, stir together: ricotta, 1 egg, 1/4 cup parmesan cheese, salt, garlic lovers, mix and then add in spinach—mix again. 1-48 of 57 results for "cutdacarb wrap" Results. Check each product page for other buying options. Carbonaut Gluten Free Tortillas (6 inch) - Keto-Certified & Non-GMO Low Carb Tortillas - Keto Low Carb Tortilla Wraps - Low Calorie Snacks & Meals | Only 1g of Carbs Per Serving, 6 Pack - Sans Gluten.cutdacarb. July 5, 2023 at 6:02 PM. This was today’s Recipe Posted on Instagram!🍎🥧 😋 ...Aug 18, 2023 · 寧#Lowcarb Potsticker Recipe! … Makes 36 Pieces!!朗.. full recipe in comments section… #cutdacarb #cutdacarbrecipes #lowcarbrecipes #lowcarbsnacks #lowcaloriesnacks #easyrecipe. Cut Da Carb · Original... 1. Soften a block of cream cheese (use Neufchâtel cheese for less fat) and add sugar free sweetener to taste (no idea how much I used). Then add cinnamon to taste and mix. 2. Either …Cut Da Carb promo codes, coupons & deals, March 2024. Save BIG w/ (10) Cut Da Carb verified coupon codes & storewide coupon codes. Shoppers saved an average of $9.64 w/ Cut Da Carb discount codes, 25% off vouchers, free shipping deals. Cut Da Carb military & senior discounts, student discounts, reseller codes & CutDaCarb.com Reddit codes.Ships Free to Your Doorstep!They can be purchased exclusively online at: www.cutdacarb.com. Here’s a coupon for new customers: • Get 24 Freshly Baked Flatbreads for only $21.57 , including Free Shipping! Code: 10off24 . Here is a low carb spin on a classic favorite. These lasagna rolls are super easy to make and are a great way to …Brush your @cutdacarb flatbread with A very lite layer of Pizza Sauce. 2. Add a Thin Layer of Cheese 🧀. 3. Add your desired topping ( don’t make the pizza heavy) 4. Add more Cheese 🧀, and more sauce on top, if you like. 5. Bake at 350 for 15 to 20 minutes.. 6. 🔴Always bake your Cut Da Carb pizzas at maximum 375 and between 15-20 ...21K views, 310 likes, 43 comments, 118 shares, Facebook Reels from Cut Da Carb: S’mores Lasagna, #LowCarbStyle !… Full recipe in comments… #cutdacarb #cutdacarbrecipes #cutdacarbcanada #nosugaradded...Chicken🔥 Salad Wrap, #LowCarbStyle!@ogcheflex_ took her Salad and turned into a delicious wrap! It’s all about those healthier choices!👏 #cutdacarbrecipes #cutdacarb #lowcarbfood #easymealsHomemade Buffalo Blasts! Made with @cutdacarb flatbread! #yummybitestv #buffaloblasts #foodie #keto #cutdacarb #delicious. yummybitestv · Original audio Atoria's Family Bakery Traditional Mini Lavash Flatbread 4-Packs of 6 Sheets (24 Sheets) 90. 100+ bought in past month. $2999 ($1.25/Count) FREE delivery Jan 4 - 5. Small Business. NUCO DUO Certified Organic, SHELF STABLE, All Natural, Paleo, Gluten Free, Vegan Non-GMO, Kosher Raw Veggie NUCO Coconut Wraps. Atoria's Family Bakery Traditional Mini Lavash Flatbread 4-Packs of 6 Sheets (24 Sheets) 90. 100+ bought in past month. $2999 ($1.25/Count) FREE delivery Jan 4 - 5. Small Business. NUCO DUO Certified Organic, SHELF STABLE, All Natural, Paleo, Gluten Free, Vegan Non-GMO, Kosher Raw Veggie NUCO Coconut Wraps. Atoria's Family Bakery Traditional Mini Lavash Flatbread 4-Packs of 6 Sheets (24 Sheets) 90. 100+ bought in past month. $2999 ($1.25/Count) FREE delivery Jan 4 - 5. Small Business. NUCO DUO Certified Organic, SHELF STABLE, All Natural, Paleo, Gluten Free, Vegan Non-GMO, Kosher Raw Veggie NUCO Coconut Wraps. Pork King Good Low Carb Keto Diet Pork Rind Breadcrumbs! Perfect For Ketogenic, Paleo, Gluten-Free, Sugar Free and Bariatric Diets (Original) (Original, 12 Oz Jar) Original 12 Ounce (Pack of 1) 12,509. 1K+ bought in past month. $1099 ($0.92/Ounce) Typical: $11.99. $10.44 with Subscribe & Save discount.Preheat oven to 375 degrees F. Brown ground beef. Add 3/4 cup water and taco seasoning then bring to a boil. Once it reaches a boil, turn down heat and allow to simmer for 5-6 minutes, or until most of the seasoning is absorbed into the meat. Cut each flatbread in half to make 4 pieces. Spoon 1/2 cup of ground beef onto flatbread and top with 2 ...Page couldn't load • Instagram. Something went wrong. There's an issue and the page could not be loaded. Reload page. 17 likes, 4 comments - mrsbride_gets_healthy on February 15, 2023: "BUFFALO CHICKEN DIP with @cutdacarb flatbread chips.Cutdacarb Tacos are definitely a family favorite at my house! My 9yr old requested these earlier today. ☆ I stack a few @cutdacarb flatbreads and then fold them in half. Then, I cut out a circle and save the trimmings for chips. ☆I use tongs to shape mine into taco shells and fry them in avocado oil.*Cutdacarb Panko: Take flatbread scraps (if you don’t have scraps you can use full flatbread, just cut into pieces) and bake them in a single layer at 325° Fahrenheit for approximately 10 minutes or until dry. Remove them from the oven, allow them to cool, and grind them in my food processor until they resemble a panko mixture.These all-natural, low carb, thin flatbreads can be substituted for everything from tortillas, to wraps, to pasta and pizza crust and more. I feel like I somehow incorporate these magically …A crispy crunchy @cutdacarb flatbread stuffed with cilantro lime cauliflower rice, blackened shrimp, avocado, green onion and a fire aioli… this is a mouth party indeed. 🍤 Ingredients: 1 @cutdacarb flatbread 6-8 medium shrimp 1tbsp Butter blackened spice 1/4 cup mayonnaise 2 tbsp hot sauce 1 bag steam in bag cauliflower rice Avocado, sliced 1/2 …Lay a cutdacarb flatbread on a cutting board horizontally and fill one side with your favorite pizza toppings. I used pepperoni, mozzarella, sausage, low carb pizza sauce, banana peppers, parsley, red pepper flakes and oregano. 2. Roll it up tightly and cut into 8 equal pieces. 3. Repeat this step 3 more times.We have 10 Cut Da Carb coupon codes today, good for discounts at cutdacarb.com. Shoppers save an average of 10.0% on purchases with coupons at cutdacarb.com, with today's biggest discount being 10% off your purchase. Our most recent Cut Da Carb promo code was added on Mar 20, 2024. On average, we find a new Cut Da Carb coupon code every 43 days.Cut Da Carb Pack 48 is a subscription service that delivers 12 foot long low carb flatbreads to your door every month. Each flatbread has 9 grams of net carbs, …Mar 28, 2021 · Hangry takes on Cut Da Carb Keto Friendly, Low Carb Flatbread / Tortilla.Cut Da Carb Flatbread Tortilla $16 for 12https://www.cutdacarb.com/product/cut-da-ca... Feb 10, 2018 · © 2019-2024 Cut Da Carb All Rights Reserved Designerox Trading LLC 489 Likes, 27 Comments. TikTok video from Cutdacarb Flatbread (@cutdacarb): “#🍔 #lowcarbburger #cutdacarb #cutdacarbrecipes #lowcarbfood #ketofriendly #lowcarbbread #yummyfood #foodtok #burger#iifym #lowcarbrecipes #cutdacarbwrap #cutdacarbburger”. Low Carb Double Cheeseburger Do you need the …Cut Da Carb. April 28, 2020 ·. Low Carb Philly Cheesesteak! “Sautéed peppers, onions & mushrooms with steakumm and American cheese singles rolled up in Cut Da Carb and lightly fried in avocado oil. ” Repost @straightouttaketo on IG. .© 2019-2024 Cut Da Carb All Rights Reserved Designerox Trading LLCFeb 10, 2018 · © 2019-2024 Cut Da Carb All Rights Reserved Designerox Trading LLC Low Carb, Keto, Atkins and Diabetic Friendly Recipes made with Cut Da Carb Flatbread and we love it!..1 @cutdacarb flatbread . Mayo. Garlic . Red wine vinegar. Submarine oil . Banana peppers . Oregano . Red pepper flakes . Dash Sweetener of choice . Lettuce . Red onions . First I Lined one flatbread to assemble. Next, I layered my meat and cheese in the pan and warmed it in the oven until the cheese was melted. Next I assembled my flatbread and ...Mar 23, 2020 · 1) Slice up the veggies and give em a sear til tender. Add in the steakumms in pieces. Fry til meat is cooked. Take out of skillet onto a paper plate. 2) Put your 2 sheets of @cutdacarb on a cutting board and cut straight down the middle, then across. You'll have 8 pieces. 3) lay out a piece and add some mozzarella, about 2 tbsp of steak ... 21K views, 310 likes, 43 comments, 118 shares, Facebook Reels from Cut Da Carb: S’mores Lasagna, #LowCarbStyle !… Full recipe in comments… #cutdacarb #cutdacarbrecipes #cutdacarbcanada #nosugaradded...This deliciousness was made with @cutdacarb flatbread & my sausage gravy, some butter and shredded cheese. I have a recipe in my highlights called country breakfast casserole that’s made with @cutdacarb and this is almost like it, but I didn’t add the bacon or scrambled eggs. Yes, the top layer has a slight crunch, but the inside is soft ...This keto flatbread recipe has been a long time coming. I already have a keto naan recipe that very much resembles a flatbread, but that uses fathead dough which tends to be more dense. And I’ve got plenty of bread recipes (keto white bread, almond flour bread, cloud bread, to name a few), but until now, no solution for a truly soft, pliable low …Dec 1, 2021. @CutdaCarb. your flatbreads are game changing for people who watch their carbs!! Cut Da Carb delivers the perfect crunch! So easy to use and so many ways to use them! ️ I ordered a 2 pack & I am so glad I did! Thanks for a … Combine well (should be a uniform, watery mixture). Optional: add seasonings and mix. Heat a skillet (any size you want your tortillas to be) to low heat. Wait until the pan is hot, spray with cooking spray, and drop some of the mixture into the center (i like to use a 1/4 measuring cup). Lay a @cutdacarb flatbread horizontally and fill one side with your favorite pizza toppings. I used pepperoni, mozzarella, sausage, low carb pizza sauce and oregano. 2. Roll it up tightly and cut into 7 equal pieces. *I used 5 @cutdacarb flatbreads. 3. Place the pieces upright in a greased springform pan. Cut Da Carb, Cerritos, California. 57,698 likes · 1,243 talking about this · 35 were here. Proud bakers of Cut Da Carb, A Delicious Low Carb and Low Calorie Flatbread. GMO FREE, Kosher, Vegan and NO... Feb 27, 2023 · 🔥Low Carb Reubens!… full recipe in comments…#lowcarb #reuben #delicious #food #cooking #video #familyfavorite #kidapproved #keto #cutdacarb #cutdacarbrecipes #lowcarbrecipes #highprotein Homemade Italian Grinder Sandwich! Made with @cutdacarb flatbread!! #mukbang #grindersandwich #foodie #ketodiet #yummybitestv #cutdacarb. yummybitestv · Original audioCut Da Carb is a food and beverage company that produces low carb and low calorie flatbread products. You can make burritos, pizzas, chips, desserts and more with their GMO free, …🎉GIVEAWAY ALERT + Sheet Pan Quesadillas Recipe, #LowCarbStyle ! 🔥 Snag a $100 Amazon Gift Card 💳 + A delicious 48 Pack of our #LowCarb, #LowCalorie @cutdacarb flatbreads! Also sharing a quesadilla recipe you absolutely can't resist! 🤤They're pretty good and a footlong flat bread. Delicious for some roll-ups. Pizza. Bake into "chips". Macros: F: .5 P: 4 C: 14 NetC: 9. They taste pretty good and you can order them right from their site: https://www.cutdacarb.com. You can freeze them and they provide a freezer bag to do it.Cut some @cutdacarb into strips and then into triangles. 2. Fry for about 30 seconds in avocado oil and then drain on a paper towel. 3. Place the chips in a cast iron skillet and top with your favorite nacho toppings. I did taco meat, shredded colby jack cheese and jalapeños. 4. Bake at 400° for 5 minutes or until cheese is melted.2. Cut your @cutdacarb flatbread into 4 strips. *I work with only 1 flatbread at a time. 3. Place about 1 tbsp of the crab mixture on one end of the @cutdacarb strip. 4. Fold as shown in video and then brush with an egg wash. 5. Fry in a small amount of avocado oil on both sides until browned. *Keep a close eye because they brown up quickly. 6.Low Carb Crunchwrap Supreme Macros for 1 WHOLE CRUNCHWRAP: 11g net carbs | 6g fiber | 300 calories | 21g protein | 15g fat Take your CrunchWrap game...953 views, 28 likes, 3 loves, 7 comments, 13 shares, Facebook Watch Videos from Cut Da Carb: Low Carb Crunch CheeseBurger. ... #lowcarb & #lowcalorie !!朗 Because a cheeseburger is even better with...Cut Da Carb | Proud Bakers of Cut Da Carb Flatbread. Low Carb, Low Calorie, and Baked Fresh to Order!..Sooo Good!Place a layer of @cutdacarb bread, brush with some mayo and add in the beef mixture - top with three slices of provolone. Repeat with two more layers. - add one last @cutdacarb layer, brush lightly with oil, and top with Mozzarella; sprinkle some black pepper - Bake at 400°F for 15-20mins. Broil the top until cheese is bubbly (about 3-4mins).Cut Da Carb Pack 48 is a subscription service that delivers 12 foot long low carb flatbreads to your door every month. Each flatbread has 9 grams of net carbs, …燎CHEESEBURGER ROLL UPS RECIPE ALERT!#LowCalories & #Lowcarb…. Find the full recipe and instructions, in comments……#CutDaCarb #CutDaCarbRecipes...
These all-natural, low carb, thin flatbreads can be substituted for everything from tortillas, to wraps, to pasta and pizza crust and more. I feel like I somehow incorporate these magically delicious low carb creations at least 3 – 4 times a week and with good reason. They are SO versatile and each sheet is 9g of net carbs – and I usually ... . Caribbean restaurant
Grinder Salad Sandwich, Low Carb style! This delicious combo of flavors, hand in hand with the Iconic Crisp of Cut Da Carb Flatbreads, makes this an... | cheese, sandwich, meat, recipe, wine Ketofied Cool Ranch Doritos Locos Tacos! It may not be Tuesday but you’ll want to make these low carb tacos tonight anyways!襤 ️Recipe in comments ️ Repost @tagsketojourney on Instagram953 views, 28 likes, 3 loves, 7 comments, 13 shares, Facebook Watch Videos from Cut Da Carb: Low Carb Crunch CheeseBurger. ... #lowcarb & #lowcalorie !!朗 Because a cheeseburger is even better with...Aug 18, 2023 · 寧#Lowcarb Potsticker Recipe! … Makes 36 Pieces!!朗.. full recipe in comments section… #cutdacarb #cutdacarbrecipes #lowcarbrecipes #lowcarbsnacks #lowcaloriesnacks #easyrecipe. Cut Da Carb · Original... We have 10 Cut Da Carb coupon codes today, good for discounts at cutdacarb.com. Shoppers save an average of 10.0% on purchases with coupons at cutdacarb.com, with today's biggest discount being 10% off your purchase. Our most recent Cut Da Carb promo code was added on Mar 20, 2024. On average, we find a new Cut Da Carb coupon code every 43 days.Feb 10, 2018 · © 2019-2024 Cut Da Carb All Rights Reserved Designerox Trading LLC 1) Slice up the veggies and give em a sear til tender. Add in the steakumms in pieces. Fry til meat is cooked. Take out of skillet onto a paper plate. 2) Put your 2 sheets of @cutdacarb on a cutting board and cut straight down the middle, then across. You'll have 8 pieces. 3) lay out a piece and add some mozzarella, about 2 tbsp of steak ...Oct 7, 2017 · © 2019-2024 Cut Da Carb All Rights Reserved Designerox Trading LLC cutdacarb. July 5, 2023 at 6:02 PM. This was today’s Recipe Posted on Instagram!🍎🥧 😋 ... Cut Da Carb Delicious Low Carb Flatbread. Rated 5.00 out of 5. $ 11.97 – $ 42.97. 0. $0.00. Home. Shop. Recipes. Customers Creations. Oct 7, 2017 · © 2019-2024 Cut Da Carb All Rights Reserved Designerox Trading LLC Lay a @cutdacarb flatbread on a cutting board horizontally. 2. Spread on about 2 Tbsp of mayo. 3. To one side, add on: •3 half slices of provolone •4 slices of salami •4 slices of pepperoni •reduced sodium chip chop ham •a few sliced tomatoes •sliced onions •banana peppers0g. Carbs. 14g. Protein. 4g. There are 80 calories in 1 piece (37 g) of Cut Da Carb Flatbread. Calorie breakdown: 0% fat, 78% carbs, 22% protein..