Fresh peas - Nov 25, 2023 · We prefer frozen spinach over canned because it has better flavor and is lower in sodium. Plus, 1 cup of frozen spinach has more than four times the amount of nutrients—including fiber, folate, iron and calcium—compared to a cup of fresh spinach, so if you want to power up, do it with frozen spinach. Winner: Frozen spinach.

 
Green, frozen, unprepared. Nutrition Facts. For a Serving Size of 1 cup ( 134 g) How many calories are in Peas? Amount of calories in Peas: Calories 103.2. Calories from Fat 4.8 ( 4.7 %) % Daily Value *. How much fat is in Peas?. How to print multiple pdfs at once

May 10, 2021 · Bring to a boil on high heat, then simmer for 10-15 minutes until peas are tender. Using a colander, drain the water from the peas. Return peas to the saucepan. Add 2 cups of whole milk. Heat on low, being sure not to scald the milk. In a small bowl, whisk together the remaining milk and all-purpose flour until smooth. Prepare your peas as above. Put however many servings of peas you need (80g is one serving) into the microwave in a microwave safe bowl. Cover your peas with water (approx 15ml per serving) Place a lid with a vent or …Cooking fresh peas from the garden is a simple process that requires only a few steps: First, shell the peas by removing them from their pods. Next, rinse the peas thoroughly with water to remove any dirt or debris. Bring a pot of water to a boil and add the peas. Cook the peas for 2-3 minutes or until they are tender.10 May 2021 ... Cook the Peas · In a medium saucepan, cover fresh garden peas with water. Bring to a boil on high heat, then simmer for 10-15 minutes until peas ...Combine the mint leaves and olive oil in a saucepan. Step 2: Heat the oil. Place the saucepan over very low heat and warm the oil for 15-20 minutes or until green in color. Step 3: Blend. Puree oil in a blender, mortar and pestle, or food processor, and pass through a fine sieve or cheesecloth. Set it aside.Mix very well, cook in low flame until oil releases from the sides of the masala. Add 1.5 cups water. Mix well. Cover the pan and simmer the curry for 8-12 minutes. After the curry base has thickened add salt to taste. Mix well. Now add the blanched green peas. Mix well and simmer for another 5-7 minutes.10 May 2021 ... Cook the Peas · In a medium saucepan, cover fresh garden peas with water. Bring to a boil on high heat, then simmer for 10-15 minutes until peas ...Fresh pigeon peas offer a nutty taste and crisp texture, similar to edamame. The young pods will be bright green, maturing to a dark brown-purplish color, with brown splotching or striations. When sold fresh, they are often referred to as green pigeon peas. Look for fresh pods with plump peas inside and strong green color. Avoid … How to microwave peas. Shell the peas. Place the peas in a microwave-safe dish with a tablespoon of water. Cover with a lid or paper towel and cook on high for around 3 to 4 minutes. Stir the peas and cook until tender, about 3 to 5 minutes more. Drain the peas and serve hot. Select fresh peas with bright green pods that are firm and plump. Peas don't need fussy preparation when they're in season. Boil them briefly until just tender, add a knob of butter and season ...Aug 10, 2021 · Cooking fresh peas from the garden is a simple process that requires only a few steps: First, shell the peas by removing them from their pods. Next, rinse the peas thoroughly with water to remove any dirt or debris. Bring a pot of water to a boil and add the peas. Cook the peas for 2-3 minutes or until they are tender. 27 May 2008 ... Way too Complicated. Here is how you shell a load of peas in no time. Freeze the peas - this has no effect on taste - then when frozen put in ...Buying Peas. The short shelf life of English peas in particular means they …Ken asks, “I'd like to turn part of my yard into a Japanese garden. Can I use old carpeting or rugs as underlayment beneath my pea gravel?"Old carpet and rugs can function as a wee...Select fresh peas with bright green pods that are firm and plump. Peas don't need fussy preparation when they're in season. Boil them briefly until just tender, add a knob of butter and season ...Baking peas is a unique way to cook peas. To bake peas, follow these steps: Preheat the oven to 400°F. Place peas in a baking dish. Drizzle with olive oil and season with salt and pepper to taste. Bake for 15-20 minutes until the peas are tender and slightly browned. Remove from the oven and serve.Combine the mint leaves and olive oil in a saucepan. Step 2: Heat the oil. Place the saucepan over very low heat and warm the oil for 15-20 minutes or until green in color. Step 3: Blend. Puree oil in a blender, mortar and pestle, or food processor, and pass through a fine sieve or cheesecloth. Set it aside.2 Jan 2024 ... Ingredients · 2 cups of shelled peas fresh or frozen (thawed) · 2 tbsp of coriander seeds · 3 dry red chillies · 2 tsp oil · 1/4 t...May 8, 2017 · Learn how to cook fresh green peas to their maximum delicious potential with tips from a test kitchen pro. Find out the best way to boil, check, and season these sweet, starchy, and vibrant English peas. Get ideas for simple and delicious spring dishes with fresh peas. Pea shoots can be harvested from the tips of young plants. They taste like fresh peas and are a great addition to salads or stir-fries. But don’t take many from each plant, as it can hinder cropping. Alternatively, grow plants specifically for their shoots (see Sowing for ‘pea shoots’, above), harvesting within a few weeks of sowing, when ...Instructions. Heat oil and butter together in a large pan over medium-high heat. When butter has melted, add the snap peas, tossing them around in the pan to coat in the oil/butter mixture. Season with salt, pepper and cayenne (if using) and sauté for until the snap peas are crisp-tender, about 4-5 minutes. Transfer to …Fresh peas will take longer, 10-20 minutes. Add salt and pepper to taste. Put a pot of water on to boil for the pasta. Add salt once it starts to boil and bring to the boil again. Cook the pasta al dente according to the instructions on the packet. Fresh or homemade egg pasta ribbons take only a 4-6 minutes to cook.Turn the heat up until the water come to a boil. Reduce the heat to low and let the legumes simmer for about 20-25 minutes. Taste a few to check for seasoning and to see if they are done. If not, continue cooking for a few more minutes. Garnish with fresh parsley if desired, and serve immediately!Calories in Peas. The favorite choice for the term "Peas" is 1/2 cup of Green Peas which has about 60 calories . Calorie and nutritional information for a variety of types and serving sizes of Peas is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:Instructions. Place the peas in a colander and rinse well. Transfer the peas to a saucepan with a steaming tray. Add a ½ inch of water to the bottom, and turn up the heat. Once the water is boiling turn down the heat and steam the peas for 10 minutes. Once the peas are tender, remove from the heat and drain.Jun 21, 2020 · Add bacon grease or olive oil to a medium-size saucepan over medium-low heat. Once the pan is hot, add the onion and saute for about six minutes. Add the garlic and saute for another minute. Watch the garlic carefully to make sure it doesn't burn. Add the ham hock, the peas, water, kosher salt, and pepper. Green peas are small, round legumes that grow in pods. They contain protein, fiber, vitamins such as C, A, K and folate, and minerals including calcium and magnesium. Canned and frozen peas are available year-round, but fresh peas are a special treat, available during the summer months. Fresh peas must be shelled before eating (the pods are inedible). Peas …May 19, 2022 · How To Make Sautéed Peas. Melt the Butter: Melt the butter in a large skillet over medium heat. Cook Onion and Garlic: Add the onion to the skillet and cook for 5 minutes until the onion is soft and translucent. Stir in the garlic and cook for another 30 seconds until aromatic. Add Peas: Add the frozen peas and chicken broth. Dried peas such as split peas are considered pulses, whereas fresh green peas are not. Up to 3-5 daily servings of split peas or other legumes such as lentils and beans, can be an important part of a healthy, whole-food, plant-based diet. The most recent federal dietary guidelines highlight beans and dried peas as unique foods, since …Gently squeeze the pod to loosen the peas and then open it, removing the peas with your fingers. Discard the empty pods and transfer the peas to a bowl. 3. Prepare boiling water. Fill a pot with water and bring it to a boil over high heat. Add a pinch of salt to enhance the flavor of the peas. 4.Frozen peas are available year round, but they pale in comparison to the plump, sweet flavor of a fresh English pea. Fresh English peas can be enjoyed raw or cooked. I recommend blanching peas in cooked applications, as this helps lock in the bright green color. A small mesh strainer makes it easy to fish the peas out of the boiling water.Jun 24, 2021 · Preheat your oven to 425° F. On a full sized baking sheet, add the frozen peas, garlic cloves, onion slices, salt, and pepper. In a small ramekin, add 4 tablespoons of vegan butter and heat in a microwave just until melted. Drizzle the melted butter over the sheet pan and mix everything together immediately until evenly coated. Nov 30, 2019 · Smash and peel the garlic cloves. Add the butter and olive oil to a large skillet over medium-high heat. Add the smashed garlic and frozen peas and cook for 2 minutes until warmed through but still bright green. Season with the kosher salt, fresh ground pepper and lemon zest. Discard the garlic cloves and serve immediately. Also, to make this the best way, you can use winter season’s fresh produce of green peas in the stuffing. Matar Kachori is a flaky, crispy deep-fried pastry filled with savory, spiced green peas stuffing. These are like spiced empanadas. A …Updated March 07, 2024. Serious Eats / Andrew Janjigian. Want to know a little industry secret? 95% of the year, frozen peas will taste a whole lot better than the fresh stuff. That's because the moment you pluck pea …24 Dec 2019 ... Step-by-step instruction on how to boil green peas. Read more - https://how-to-boil.com/green-peas/ • 1 liter of Water • 1 teaspoon of salt ...Directions. Watch how to make this recipe. Heat the butter in a large saucepan, add the leeks and onion, and cook over medium-low heat for 5 to 10 minutes, until the onion is tender. Add the ...Jan 19, 2023 · Directions. Bring water, peas, and salt to a boil in a saucepan; cook until peas are just tender, about 2 minutes. Drain and return peas to saucepan. Reduce heat to medium and stir in flour. Add butter and enough milk to barely cover peas. Cook and stir until thickened, 5 to 10 minutes. Prepare peas as state above for the variety of peas being cooked. To boil 1 1/2 to 2 pounds of fresh peas or a 10 oz. package of frozen, bring 2 quarts of water to a boil in a saucepan. Add 3/4 tablespoon of salt. Drop in green peas and boil uncovered for 2 to 3 minutes Begin checking for doneness after 1 minute.Full of Fiber. A two-thirds-cup serving of green peas delivers 3 grams of fiber, which gets you well on the way to the 21 to 26 grams per day recommended for women. According to Shapiro, the mostly insoluble fiber in peas will help with satiety, appetite regulation, and digestion improvement.Jun 18, 2020 · 1 tablespoon butter, 1 medium onion, 3 cloves garlic. Add the peas, spinach, stock, and thyme and bring nearly to a simmer. (If you are using fresh peas, simmer for 5 minutes.) 6 cups frozen or fresh peas, 2 ½ ounces fresh or frozen spinach, 4 cups stock, 1 teaspoon fresh thyme. Blend the soup with an immersion blender or in 2 batches in a ... Then, add the peas and remaining ingredients to the bowl of a food processor and blend them together. Depending on how long you blend the ingredients, you can have the dip smooth and creamy or slightly chunky. Turn into a serving bowl and garnish with a few thin slices of lemon and a sprig or two of mint.Dried peas such as split peas are considered pulses, whereas fresh green peas are not. Up to 3-5 daily servings of split peas or other legumes such as lentils and beans, can be an important part of a healthy, whole-food, plant-based diet. The most recent federal dietary guidelines highlight beans and dried peas as unique foods, since …Primavera in the name alone brings to mind fresh veggies, like zucchini, English peas, leeks, and peppers, all of the things beginning to bloom for a vibrant …Direct sow peas in the garden. Use your finger or a trowel to make a trench about an inch deep. Drop pea seeds 2 inches apart, cover and firm the soil, and water well. There’s no need to thin them later. For a fall crop, plant peas about two months before your first frost in fall. Choose early maturing varieties.English or Garden peas, oil and spice mix or the seasoning are the 3 ingredients in the recipe and it is under 10 minutes recipe. Sauté fresh English peas in some oil along with spices, and a delicious side is ready to serve. I made the recipe over a year ago and I usually note down the recipe right away. I remember doing so but unable to find ...Yes Peas! aims to help you find ways to get involved in all the fun of frozen peas – whether it’s finding a new recipe to love, discovering how to make your children want to eat their greens, or getting involved in campaigns to honour the humble pea, you’ll find all the information you need here. Run by the British Growers Association and ...In today’s fast-paced world, finding the time to go grocery shopping can be a challenge. Thankfully, with the rise of online shopping, purchasing fresh fruits has never been easier...1 / 17. Photo: Matt Armendariz. Our Best Ideas for Fresh Peas. Sure, you can grab a bag from the freezer section of the grocery …Add about 2 cups of Water or just enough to cover the peas by about 1 inch. Bring the water to a low boil. Add the peas. Add the onions. Add Sugar and stir well. Bring back to a low boil. Scoop off any foam that forms and discard it. Cover and reduce heat to Medium-Low, let simmer for about 25-35 minutes.In summary, blanching fresh peas involves preparing the peas, blanching them in boiling water, cooling them in an ice water bath, and properly storing them. It is important to choose the right peas, clean and sort them, and remove any strings before blanching. Timing is also crucial in the blanching and cooling processes to …Snap Peas - These varieties of peas have an edible pod and tend to be very sweet, can be eaten raw or cooked, pods are generally plump and rounded. Sugar Bon - this pea variety is ready in 55 days, very sweet pods average 3" long, plants reach 2 feet tall, disease resistant. Sugar Snap - this prize-winning variety features 3" long …Prepare peas as state above for the variety of peas being cooked. To boil 1 1/2 to 2 pounds of fresh peas or a 10 oz. package of frozen, bring 2 quarts of water to a boil in a saucepan. Add 3/4 tablespoon of salt. Drop in green peas and boil uncovered for 2 to 3 minutes Begin checking for doneness after 1 minute.Jul 15, 2019 · Add flour to melted butter and stir well. 2. Add cream and whisk vigorously to incorporate. 3. Add milk and whisk vigorously to incorporate. Season with salt and pepper. Mixture should be smooth and not ready to boil just yet. 4. Add the peas and stir continuously until the cream sauce begins to thicken. Health benefits. Recipe ideas. Summary. There are many types of peas, each with its own nutritional value. However, generally speaking, peas are a good source of …Fresh peas are added to a variety of mouth-watering recipes like Aaloo-mutter (आलू मटर), mutter-paneer, mutter-gajjar, etc., with added spices, garlic, coriander leaves, onions, and tomato. Safety Profile. Green peas are generally safe to eat for all individuals. They contain negligible amounts of oxalic acid, approximately 1 mg ...6 cups frozen or fresh peas, 2 ½ ounces fresh or frozen spinach, 4 cups stock, 1 teaspoon fresh thyme. Blend the soup with an immersion blender or in 2 batches in a regular blender. Return the soup …Instant Pot Black Eyed Peas. Add rinsed black eyed peas to Instant Pot and cover with water, plus about 2 inches. Add in ham bone, bacon or salt pork, if using. If you prefer a vegetarian or vegan method, use 2 tablespoons olive oil. Secure the lid to the Instant Pot and cook under high pressure for 25 minutes.If you’re using 1 pound (0.45 kg) of frozen peas, add 6 tablespoons (89 mL) of butter, 2 teaspoons (about 8 grams) of sugar, and 3 cloves of fresh garlic. 2. Cook over medium heat for 5 to 7 minutes. Stir the peas occasionally as you sauté them to prevent burning and distribute the butter and seasonings evenly.Frozen peas are available year round, but they pale in comparison to the plump, sweet flavor of a fresh English pea. Fresh English peas can be enjoyed raw or cooked. I recommend blanching peas in cooked applications, as this helps lock in the bright green color. A small mesh strainer makes it easy to fish the peas out of the boiling water.Fresh take on hummus. In a food processor or blender, purée equal amounts of fresh or frozen shelled green peas and some canned chickpeas, drained and rinsed, with garlic, parsley, lemon juice, olive oil, a pinch of cumin and a good dollop of tahini (sesame paste). Garnish with fresh pea sprouts or basil. 3 / 6.Blanching is a common technique used to preserve the color, taste, and texture of fresh peas. Bring a pot of salted water to a boil and prepare a bowl of ice water. Drop the peas into the boiling water and cook them for 2-3 minutes until they turn bright green. Using a slotted spoon, transfer the peas to the ice water to stop the cooking process.Bring the green peas masala curry to a simmer on a low to medium flame. Lastly add 1/2 tsp kasuri methi, which has been crushed. Stir and switch off the flame. Garnish with coriander …Add broth and mint, then peas: Add the broth and mint sprigs to the shallots, increase the heat and bring to a boil. Add the frozen peas and salt and pepper to taste. Return to a boil, reduce heat and simmer until the peas are just tender, 3 to 5 minutes.Add 1/2 tsp of salt per pint jar/ 1 tsp of salt per quart jar (optional) Cover the peas with hot/boiling water. Run a spatula around the edge of the jar to remove any air bubbles. Wipe rims clean and put lids on. Place in the canner and secure the lid. Turn heat up high and let steam vent out of the canner for 10 min.American Airlines has added fresh foods to its Admirals Clubs, from mac and cheese to a salad bar. We put the new options to the test. Update: Some offers mentioned below are no lo...Instructions. Heat oil and butter together in a large pan over medium-high heat. When butter has melted, add the snap peas, tossing them around in the pan to coat in the oil/butter mixture. Season with salt, pepper and cayenne (if using) and sauté for until the snap peas are crisp-tender, about 4-5 minutes. Transfer to …Simple to make baby food with peas, a pea puree for baby, that is rich in protein, folic acid, and vitamins and minerals. This stage one baby food can be served to your baby as young as 4 months. It has a fresh flavor and can be combined with fresh herbs for an earthy flavor. Prep Time 10 mins. Cook Time 5 mins.Combine the mint leaves and olive oil in a saucepan. Step 2: Heat the oil. Place the saucepan over very low heat and warm the oil for 15-20 minutes or until green in color. Step 3: Blend. Puree oil in a blender, mortar and pestle, or food processor, and pass through a fine sieve or cheesecloth. Set it aside.Gregor Mendel chose pea plants for his experiments because they are easy to raise, have many offspring per mating, can fertilize themselves and have varieties in genotype and pheno...In today’s fast-paced world, finding the time to go grocery shopping can be a challenge. Thankfully, with the rise of online shopping, purchasing fresh fruits has never been easier...Place the peas into the glass jar and cover with the water. Then, either loosely screw on the lid or place a cheesecloth over the top of the jar and secure it with a rubber band. Leave the peas to soak for at least 8 hours, preferably overnight. Once the peas are soaked, drain them and return them to the jar.Dig in plenty of garden compost, well-rotted manure or mushroom compost before sowing to improve the soil. Use a hoe or spade to make a shallow trench, roughly 22cm wide and 3cm deep. Sow peas in two parallel lines, spacing the seeds about 10cm apart. Cover the seeds with soil, water well and label the row. Fresh Pea Soup. 124 Ratings Cottage Pie. 118 Ratings Quick Sweet Pea Soup. 7 Ratings Beef and Vegetable Soup. 32 Ratings Pakistani Ground Beef Curry. 91 Ratings Recipe: Field Pea and Pasta Salad. Farfalle and fresh veggies make a delicious summer side. Mix the dressing up to three days in advance; then toss when ready to serve. We like using mini farfalle in this recipe so that all of the ingredients are about the same size, but swap in any pasta shape you like. 10 of 23.We offer a rainbow of snow pea options, along with English peas plus pea blossoms, tendrils and more to grace your plates and flavor your dishes.Buying Peas. The short shelf life of English peas in particular means they …Health benefits. Recipe ideas. Summary. There are many types of peas, each with its own nutritional value. However, generally speaking, peas are a good source of …Canned peas also tend to be smoother and wrinkle-free due to being stored in liquid. On the other hand, frozen peas in many cases are bright green, actually at times having an even brighter green coloring than their fresh counterparts due to the blanching step in their processing.Add the vegetable broth or water, add peas, salt, mint and coconut milk and bring to a bare simmer. Turn off the heat. Blend, using and immersion blender, until smooth, add extra water if desired. Season to taste. Serve in bowls and drizzle with olive oil, micro greens, salt and pepper. Keeps for 3-5 days in the fridge.Shelling peas prove drier and taste best cooked. Snap and snow peas are sweet with a slight bitterness and can be eaten raw or gently heated. The best way to taste the true flavor of a pea is by eating fresh or frozen varieties. Dried field peas have a deeper flavor, warmer and less green. This is why this type of pea is best as a soup or in a ...

Fresh peas are harvested from the pod and are typically available in the spring and summer months. They are sweet and tender, making them a great addition to …. Rum and coke drink

fresh peas

The 150-foot high Hermitage Dam, which was built in 1927, remains one of the major sources of water supply to Kingston and suburbs, but to people living in the area, it …Peas Support Weight Management . Peas are a low-calorie food. Additionally, the high protein and fiber content in peas can make you feel fuller longer, which may help with weight management. Studies show that protein is the most filling macronutrient. It can slow digestion and trigger feelings of fullness after consumption.Snap Peas - These varieties of peas have an edible pod and tend to be very sweet, can be eaten raw or cooked, pods are generally plump and rounded. Sugar Bon - this pea variety is ready in 55 days, very sweet pods average 3" long, plants reach 2 feet tall, disease resistant. Sugar Snap - this prize-winning variety features 3" long …There are several morals that can be derived from “The Princess and the Pea.” However, the most popular one is that people should not judge others based on their appearances. One v...Storing Fresh Peas. Peas start to convert their sugar to starch as soon as they are picked, making them best eaten the same day. If needed, store in a bag in the produce drawer of the fridge and eat within 2 days. Wrap pea shoots in a damp towel, placed in a bag, and stored in the fridge for a week. Saving Seeds from PeasInstructions. In a skillet over medium heat, add the olive oil, butter, and shallots. Saute the shallots until softened and lightly browned – about 5-7 minutes. Add the garlic and continue to cook for 2 minutes. Next, add the frozen green peas, salt, and ground black pepper. Stir into the shallots and garlic.Fresh peas will take longer, 10-20 minutes. Add salt and pepper to taste. Put a pot of water on to boil for the pasta. Add salt once it starts to boil and bring to the boil again. Cook the pasta al dente according to the instructions on the packet. Fresh or homemade egg pasta ribbons take only a 4-6 minutes to cook.Fresh peas will take longer, 10-20 minutes. Add salt and pepper to taste. Put a pot of water on to boil for the pasta. Add salt once it starts to boil and bring to the boil again. Cook the pasta al dente according to the instructions on the packet. Fresh or homemade egg pasta ribbons take only a 4-6 minutes to cook.Dried peas such as split peas are considered pulses, whereas fresh green peas are not. Up to 3-5 daily servings of split peas or other legumes such as lentils and beans, can be an important part of a healthy, whole-food, plant-based diet. The most recent federal dietary guidelines highlight beans and dried peas as unique foods, since …Melt a dab of butter in a heavy saucepan and add the shelled peas. Cover the peas with heavy cream and cook gently until the peas are tender, about 6 to 8 minutes. Just before serving, add salt and freshly ground black pepper to taste. Add finely chopped parsley or chopped mint or both if you wish. Serve immediately.Instant Pot Black Eyed Peas. Add rinsed black eyed peas to Instant Pot and cover with water, plus about 2 inches. Add in ham bone, bacon or salt pork, if using. If you prefer a vegetarian or vegan method, use 2 tablespoons olive oil. Secure the lid to the Instant Pot and cook under high pressure for 25 minutes.Add about 2 cups of Water or just enough to cover the peas by about 1 inch. Bring the water to a low boil. Add the peas. Add the onions. Add Sugar and stir well. Bring back to a low boil. Scoop off any foam that forms and discard it. Cover and reduce heat to Medium-Low, let simmer for about 25-35 minutes. Get English Peas products you love delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Contactless delivery and your first delivery or pickup order is free! Start shopping online now with Instacart to get your favorite products on-demand. Preparation. Step 1. Place unpeeled onions in a small saucepan, cover with water and bring to a boil. Drain. Let cool, then peel. Step 2. Combine all ingredients in a small heavy saucepan with a tight-fitting cover. Add 3 tablespoons of water, bring to a boil and simmer over low heat for 10 minutes. Do not overcook.6 cups frozen or fresh peas, 2 ½ ounces fresh or frozen spinach, 4 cups stock, 1 teaspoon fresh thyme. Blend the soup with an immersion blender or in 2 batches in a regular blender. Return the soup …In today’s fast-paced world, finding the time to go grocery shopping can be a challenge. Thankfully, with the rise of online shopping, purchasing fresh fruits has never been easier....

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